Gluten-free porridge oats

with mixed seeds

Taste the wholesome goodness of Bunalun's Gluten-Free Whole Rolled Oats with an added boost of nutrition from linseed, sunflower, sesame, pumpkin, and chia seeds! Crafted with care to cater to your dietary needs, these oats are packed with essential nutrients to fuel your day. Start your morning with a nourishing breakfast that combines the natural goodness of oats with the health benefits of nutrient-rich seeds. Enjoy the delicious taste and nutritional benefits without worrying about gluten. Embrace the wholesome essence of Bunalun's gluten-free oats with seeds

500g

Ingredients

Gluten Free Whole Rolled Oats* 86%, Seeds* 14% (Linseed*, Sunflower Seeds*, Sesame Seeds*, Pumpkin Seeds*, Chia Seeds* (Salvia Hispanica)).

*Organic Origin

Allergy Advice

For allergens, see ingredients highlighted in bold. It may contain traces of nuts.

The oats used in this product are gluten-free and have been specially produced, prepared, and processed to avoid contamination by gluten-containing cereals.

Nutritional information

GMO-Free

GLUTEN-Free

High in Fibre

Source of Protein

Low in Salt

cooking instructions

The following is just a guide, as all appliances vary. Cooking time will be reduced if oats are soaked overnight.

On The Hob

(Preferred Method Of Cooking)

Serves 2

Add 80g of oats and approximately 440ml of dairy milk, plant-based drinks or cold water into a saucepan. Bring to a boil and cook briskly for 3 to 4 minutes, stirring continuously. Cook for a further 2 to 3 minutes for a softer consistency, if preferable.

Microwave

Serves 1

Use a deep bowl and allow over an inch at the top of the bowl for the oats to expand. Add 40g of oats and approximately 220 ml of dairy milk, plant-based drinks, or cold water to the bowl. Do not cover. Microwave on high for 3 to 4 minutes. Leave to stand for 1 minute, stir briskly, and serve.